The Arizona HypnotistA calmer, steadier mind — built one session at a time.
Worry is normal until it stops passing through and starts running your day. Pattie works with the mind and body together, using clinical hypnosis alongside CBT and NLP to help you recognize what's driving the anxious pattern and build a calmer response you can actually rely on.
Her approach
Generalized anxiety, panic attacks, and everyday stress rarely respond well to just "talking it through" — they live in the body as much as the mind. Pattie's sessions combine clinical hypnosis with cognitive behavioral techniques to give your mind clearer instructions than the spiral it's used to running. The goal isn't to suppress how you feel; it's to help you recognize the pattern early and respond to it differently.
This is gradual, collaborative work — hypnotherapy isn't magic, and it can only help you change if you genuinely want to and put in real effort alongside it. Every new client starts with a free 20-minute consultation, and sessions are $150, available at Pattie's Scottsdale office or by Zoom.
Anxiety & stress conditions Pattie treats
Anger Management
Anger is a normal human response — the trouble starts when it's aimed in the wrong direction, or shows up more often than you'd like.
Read more →Anxiety
Worry is something everyone feels sometimes — but when it becomes constant, it can start running your day instead of just passing through it.
Read more →Chronic Fatigue Syndrome
Chronic fatigue affects far more than energy levels — it can wear down mood, motivation, and how you cope with everyday demands. Hypnotherapy offers extra support for the mental side of living with it.
Read more →Dating Detox
When dating starts to feel exhausting, discouraging, or like the same pattern on repeat, a dating detox gives you space to reset before trying again.
Read more →Depression
Depression isn't a sign of weakness, and it isn't something you can just snap out of — it's a real condition, and support helps.
Read more →Exam Nerves
A little exam stress can sharpen your focus. Too much, and it gets in the way of showing what you actually know.
Read more →Insomnia
Sleep is when your body and mind actually repair themselves — so when it won't come, everything else starts to suffer too.
Read more →Low Self-Confidence
Low self-confidence often shows up in the moment — hesitating before you speak, second-guessing a decision, freezing when it's your turn to perform. Hypnotherapy helps you show up steadier.
Read more →Low Self-Esteem
Low self-esteem is often less about any single event and more about a long-running story your mind tells about who you are. Hypnotherapy helps you rewrite that story from the inside.
Read more →Panic Attacks
Panic attacks can feel like they come out of nowhere, and the fear of another one can be almost as hard to live with as the attack itself.
Read more →PTSD
Most stressful events fade with time. For some, a traumatic experience keeps replaying — sometimes for months or years — and that's what PTSD looks like.
Read more →Relationship Issues
The relationships that matter most can also be the hardest to get right — and old patterns of thinking often make it harder than it needs to be.
Read more →Relaxation
For a lot of people, real relaxation doesn't come naturally — the mind stays busy even when the body finally slows down. Hypnotherapy teaches you how to actually let go.
Read more →Sleep Disorders
Sleep that's too light, too broken, or never quite restful takes a toll on everything else in your day. Hypnotherapy offers a calm, structured way to help your mind and body settle back into a healthier rhythm.
Read more →Stress
A little stress is normal — even useful. Problems start when it builds up faster than you can shake it off.
Read more →Start with a free 20-minute conversation.
No pressure, no obligation — just a plan built around what you want to change.